"Distractions are one of the more common difficulties in prayer. They are absolutely normal and should neither surprise nor sadden us. When we realize that we have become distracted from our prayer and our thoughts are wandering, rather than getting discouraged or angry, we should simply, peacefully and gently bring our minds back to God. - Time for God, p.96"
Distractions in prayer are an easy thing to fall into, and are often difficult to get over. During prayer it is so easy to get caught up in thinking about the events of the day or what is to happen in the future. I often catch myself struggling with distractions. With these distractions comes a loss of concentration on the Lord, and sometimes results in an unfruitful prayer life.
As a teen I find that it can be especially difficult to make time for prayer, because I have such a busy schedule. There are so many distractions that can easily pull me away from prayer. One of these things is social media. It is really hard to not get caught up in it. Being able to focus during prayer at times can also be a challenge. Sometimes we get "bored" during prayer, and are tempted to stray away and think about other things, or give up on prayer completely. We must learn to stop these distractions and move to a quiet place. I think this will lead us to a better and more fruitful prayer life, and a better relationship with God.
This quote from St. Josemaria Escriva is encouraging to me:
"Pray and pray more. It may seem odd to say that now when you are taking examinations and working harder. But you need prayer, and not only the habitual prayer as an exercise of devotion; you also need to pray during odd moments, to pray between times, instead of allowing your mind to wander on stupidities. It does not matter if, in spite of your effort, you do not manage to concentrate and be recollected. That meditation may be greater value than the one you made, with all ease in the oratory." Forrow, #481
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